Ya te dije adiós, ahora cómo te olvido

AUTOAYUDA. PLANETA, 2016. 184 PÁGINAS.

Guía para sacarse al ex de la cabeza y el corazón.

Hay relaciones afectivas y personas que nos marcan a fuego, como si se enquistaran en nuestro ADN y en la esencia que nos define. Perderlas genera un vacío angustiante y devastador. ¿Cómo superar la ausencia de quien fue vital para nuestra vida amorosa?

La premisa es ésta: si logras desvincularte de tu ex (o de cualquier amor imposible que ronda tu vida) de manera adecuada, podrás reinventarte como se te dé la gana. El tiempo ayuda, es cierto, pero hay que ayudar al tiempo.

En este libro encontrarás una guía práctica que te permitirá superar la pérdida afectiva dignamente. Leerlo no eliminará el dolor que necesariamente debes sentir para salir adelante, pero lo hará más comprensivo y llevadero: lo transformará en un sufrimiento útil.

Toma la decisión de quitarte de manera definitiva los lastres afectivos que no te dejan crecer y ser feliz. Te sorprenderás de lo que eres capaz cuando compruebes que tu fortaleza interior marque el paso de un adiós contundente para sacarte al ex de la cabeza y el corazón.

Entrevista en EL TIEMPO

Entrevista en EL COLOMBIANO

Entrevista en LA RAZÓN

PUBLICADO POR: Español PLANETA / OCÉANO | Brasil L&PM | Rusia EKSMO PUBLISHING HOUSE 

Lablust 204-54 Min ((exclusive)) ✓

The lights snap off. A pulse of bass takes over the dark, and for the next 54 minutes the room becomes a single organism—breathing, moving, surrendering. LABLUST 204-54 Min is not a playlist; it’s a ritual: curated tension, release, and the thin, electric zone in between where everything sharpens.

What makes LABLUST 204-54 Min compelling is its attention to shape and mood. It doesn’t chase novelty; it sculpts a consistent emotional arc. The production choices—analog warmth, subtle stereo motion, dynamic low-end—create a tactile sense of presence. It’s music for late-night focus, for close dancing, for driving with the windows down at dawn—anywhere you want to feel moved rather than merely entertained. LABLUST 204-54 Min

Midway through, the energy pivots. Rhythms become more insistent—clipped hi-hats and polyrhythmic stabs pull you forward while melodic fragments sigh overhead. It’s in these moments that LABLUST proves its craft: transitions that don’t announce themselves but land like a new weather system, subtle filter sweeps, harmonic shifts that alter the mood without betraying the mix’s spine. Vocals, when they appear, are treated as texture—half-remembered lines looped and refracted until they’re more wish than statement. The lights snap off

If you’re after mixes that reward repeat listens, where small details reveal themselves each time, LABLUST 204-54 Min is a patient companion. It doesn’t shout. It invites you in, holds you there, and then lets you go with the quiet confidence of something well-made. What makes LABLUST 204-54 Min compelling is its

This mix opens like a slow exhale—sparse percussion and glassy synth threads that shimmer at the edges of hearing. At first it feels intimate, like stepping into a friend’s secret studio: low voices, vinyl crackle, a distant motor hum. Then the tempo coils. Sub-bass arrives not to overwhelm but to ground, a subterranean heartbeat that makes the floor feel alive.

The mix’s architecture favors tension over predictability. Drops are withheld and teased; silence is used like a second instrument. When the release finally comes, it’s cathartic rather than cataclysmic—layers peel back, rhythms resolve into broader spaces, and the high frequencies bloom in a way that feels earned. The last ten minutes strip things down again, a patient denouement where reverb tails lengthen and the bass unhooks, leaving the listener suspended, eyes open in the aftermath.